A controversial question, isn't it?
well, scalp/head massage could be debatable, no doubt it is strongly supported by many cultural practices and now the beauty industry has emphasized it due to it is importance.
What is scalp massage? It is similar to massaging a muscle, circular motions on scalp to stimulate the blood circulation reaching the tiny and many hair follicles on our head. There is a wet scalp massage that is done while shampooing, and dry massage that is done while the hair is dry, aromatherapy can be included.
How to do a scalp massage?
Massage the scalp with very light pressure and circular motion, the direction of massaging (clockwise or anticlockwise) is not a crucial measure, the whole duration shall take a time between 3-5 minutes.
Using fingers or scalp massage brushes?
whatever works for you, a lot of people prefer scalp brushes because sometimes they have long nails (ouch), or they do not like the oil sticking to their fingers.
If you decide to use a brush, make sure it is a soft silicon, free from BPA and free from plastic.
You can also use bamboo brushes, but make sure you clean them regularly and allow it to dry properly before using it again.
when to do scalp massaging?
It can be done while you are shampooing in the shower or when your hair is dry (pre shampooing)
It is certainly up to you if you would like to just do a simple massage with your fingers or use aromatherapy and scalp massaging brushes.
What to do after scalp massaging?
If you are massaging while shampooing hair, viola! nothing more to be done. If you dry massage while using aromatherapy, you can either wrap your hair in a warm towel to ensure the benefits of the oils specially if you are using high quality essential oils, if you wrap your hair in a towel make sure to leave it in for 30 to 60 minutes MAX, to avoid oil accumulation on your scalp and clogging scalp follicles and pores. Another way is, to shower and wash your hair immediately and that is also effective.
Takeaway notes:
Scalp massage is a DYI trick that is minimal in time and can gradually cause a positive change to your hair's health, many dermatologists are supporting scalp massage both dry and wet.
Use your fingers, soft silicon brush or a bamboo brush.
3-5 minutes is enough time.
Use high quality and trusted sources for aromatherapy.
If you experience any discomfort or inconvenience, contact your doctor immediately and seek help.
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